It was through the discovery of breathwork meditation in Bali and its insanely powerful benefits, that Winter was able to heal her own lineage of addiction and self-sabotaging behavior.  Now her mission is to share meditations so transformational that everyone will want to practice and experience the paradigm shift for themselves. Winter is a certified yoga instructor and reiki practitioner currently teaching in Hawaii and Australia. Whether it be on the mat, in a meditation circle, or through healing touch – she is serving those on journeys of self-discovery. Learn more at